What Is Active Release Technique (ART)™
What Is Active Release Technique (ART)™
Active release is a technique used to release tension in a muscle as you are activating that particular muscle. This is a very effective way to reduce pain, improve range of motion, and improve overall function for the patient.
Common Conditions Treated With Active Release Technique (ART)™
- Upper cervical pain
- Muscle strain
- Low back and glute pain
- Achilles tendinitis
- Tennis/golfer’s elbow
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